When consuming alcohol, or drugs, it is important that we take into consideration the risks that we are exposing ourselves to. It is recommended that adults drink no more than 14 units of alcohol per week, but this does not mean that drinking alcohol is safe. By following this recommendation, you are reducing your risk of alcohol-related illnesses, but not eliminating it. The same applies for drugs, even taking drugs once can have a hugely negative impact on ones health, and in extreme circumstances can cause death.

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In this section, please find useful resources that can help to raise awareness around alcohol and drug consumption, and resources that can aid in helping you to reduce your alcohol and/or drug intake.